“The sense of presence expressing through the mind as the thought ‘I am’ is pure intelligence energy.

 

 It is the knowing that you are.

The same intelligence-energy is functioning this universe.

That innate intelligence is the essence of everything that appears and disappears.

Realize that you are aware of presence right now.

You know that you are.

It spontaneously arises.

The vibration, pulsation or throb of that intelligence is happening spontaneously.

There is nothing to start it; nothing to stop it.

Realize there is no one to do it, and nothing to do, and it will settle down of its own accord.”

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