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false I

 

http://superaalifragilistic.wordpress.com/2012/09/21/master-i-finally-got-it/

 

 

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Range is what matters. Move in towards yourself, and you have a long succession of perishing appearances. Move all the way in, and you are the Imperishable Reality they are appearances of. If you want to be Yourself and no longer a shadow of Yourself, if you want to be Real, you must break the habit of continually leaping out of yourself in the effort to see yourself from out there as others see you, and cultivate the habit of sitting at Home and seeing yourself as you see yourself. (Douglas Harding. Look For Yourself.)

http://www.headless.orginside

light3We are so engrossed
with the objects,
or appearances
revealed by 
the light,
that we pay
no attention
to the light.

Ramana Maharishi

stillness

“Q: Is there any way to stop this chatter?

Bob: No. Do you chatter? Understand and watch it. If you haven’t got a vested interest in it, what is going to happen? It is going to die down. You see, when the chatter starts and I attribute it to ‘me’ and ‘I want this’ or ‘I don’t like that’ or ‘He said so and so’ and ‘blah, blah, blah, blah’ – I have a vested interest in it. Now, in that vested interest what is happening? The energy of ‘I’ and ‘this’. The ‘I’ is a thought, and the ‘this’ is a thought. But that energy is opposed to itself. It is a dissipating energy. It is in conflict with itself. But if I understand that there is no centre here and that it is just chatter and I am aware of it, then there is no ‘me’ that wants anything out of it. There is nothing resisting it. It is just what is. Then there is no energy going into it.

Now can a thing live without energy? No! So, in the watching of it, in the awareness of it without bothering about it, in seeing it for what it is, that is false, it is going to die down of its own accord. So, there is no need to try and stop it. In trying to stop it, the mind will be in conflict with the mind. That will get you into all sorts of trouble, which it has done until now.

Q: How do we stop? I see that chatter but I am still giving it value?

Bob: Well, keep watching it and ask yourself who is this ‘me’ that is giving it value? Until it comes up that you see that this ‘me’ is only an idea. Where is this centre? Where does this so-called me start? Look and try and find a centre or a spot in your body which you believe is ‘me’, or in your mind which you believe is ‘me’. Look as hard as you like. If you can find it, you come and tell me! I know for certain that there is no particular place in this body or this mind of which I can say ‘This is where I begin’, ‘This is where it all starts’.

In your own looking you will find that the false cannot stand up to investigation. You are not the hand; you are not your ear; you are not your nose. There is no particular spot where you can say ‘This is where I began’. Have a look at the body. It started off as a single sperm and a single ovum, which were the essences of the food that you mother and father ate. Where is that cell? That would be the centre, that would be the start of it all, but that cell has doubled and redoubled and it is long gone.

From another angle, am I this mind? the mind is just composed of thought. Which particular thought am I? Am I this ‘I’ thought, but where is that ‘I’ thought if I am deeply asleep or unconscious? It is not there! That would be the finish of me if I was that ‘I’ thought. But the breathing is still happening; the functioning is still happening; there is  not centre there.

So when the chatter goes on and you see that there is no centre to attribute it to, then it must lose its hold. It becomes laughable!”

What’s wrong with right now, unless you think about it?  Talks with Sailor Bob Adamson

absolute

“If you are seeking truth, reality, God or whatever you like to call it, I suggest you start with the only reality you are absolutely certain of that is the fact of your own being. There is no one sitting here who can say ‘I am not’. Each one of us knows ‘I am’. But that thought ‘I am’ is not the reality. It is the closest you will ever get to it with the mind. That ‘I am’ is just a translation by the mind of that sense of awareness, the awareness of presence or the presences of that awareness. That is the only reality we are absolutely certain of. Nobody under any circumstances can say ‘I am not’. That knowing is constantly and ever with us. And that is why we say that what you are seeking you already are.”

Sailor Bob Adamson

 

search
” The search itself is the trap.  You are already what you are seeking.  You think there is something to attain or to get.  You have never been anything other than that, and never could be.  We hear that, but how many of us really take a good look at it and stick with it, hang onto it?  What do we do?  ‘That is not good enough!’  We will race away and look at somebody else.  We will go to somebody else, hear somebody else, read another book or do this or do that, thinking we will get the answer somewhere else.  But the only place the answer is, is with you..  It is not with anybody else.  You already are that.  You can’t be anything else other than that.”

Sailor Bob Adamson

“The way to truth lies through the destruction of the false. To destroy the false, you must question your most inveterate beliefs. Of these the idea that you are the body is the worst. …Realize that what you are cannot be born nor die and with the fear gone all suffering ends.”

 Sri Nisargadatta Maharaj 

 

“You are so accustomed to think of yourselves as bodies having consciousness that you just cannot imagine consciousness as having bodies. Once you realize that bodily existence is but a state of mind, a movement in consciousness, that the ocean of consciousness is infinite and eternal, and that, when in touch with consciousness, you are the witness only, you will be able to withdraw beyond consciousness altogether.”

Sri Nisargadatta Maharaj

 

 

“All separation, every kind of estrangement and alienation is false. All is one—this is the ultimate solution of every conflict.”

Sri Nisargadatta Maharaj

 

“We loosely talk of Self-realization, for lack of a better term.  But how can one realize or make real that which alone is real? All we need to do is to give up our habit of regarding as real that which is unreal. All religious practices are meant solely to help us do this. When we stop regarding the unreal as real, then reality alone will remain, and we will be that.”

Sri Ramana Maharishi